As part of the CDMFA's Spring Flag Football League, both new and returning players will be introduced to the exciting sport of Flag Football. Participants will focus on developing essential skills such as footwork, hand-eye coordination, passing, catching, and overall football techniques. During practices, athletes will learn key fundamentals including movement, terminology, and offensive/defensive routes, while emphasizing the importance of teamwork. With a 5-a-side format played on a modified field, players will enjoy more opportunities to handle the football and actively engage in the game.